A Health awareness programme was organized on 29.09.2025 at Ftr HQ Meghalaya, Shillong as per part of the Swasth Nari, Sashakt Parivar Abhiyaan. This progrmme was initiated by BWWA and Composite Hospital Shillong, featured a distinguished team of doctors who delivered valuable lectures on various health topics. Dr Tanjeet Kaur , Second-in-command/ Specialist Grade –II Gynaecologist from CH BSF Shillong who, discussed menstrual hygiene and various Taboos associated with it, she also emphasized on need for proper menstrual hygiene management to promote health and wellbeing of females. Dr Kim Barle, Clinical Psychologist from NEGRIHMS, addressed topics of mental health and behaviors change. Dr R C Bishariya DIG (Medical)/Med. Supdt of CH BSF Shillong has emphasized on the mental wellbeing along with diagnostic sign & symptoms of change in mental behaviors. Ms. Balaswa, Dietician provided valuable insights on importance of balanced diet and nutrition for women and adolescent girls. Dr Anuja Sarma, Obstetrics and Gynecology Specialist from NEIGRIHMS, spoke about breast cancer, cancer cervix and menopause. The programme also featured Dr Star Pala, Nodal Officer, SNSPM who delivered vote of thanks. The event successfully delivered impactful lectures, enhancing health education for participants of BSF wives, female serving staff and wards of BSF personal of Ftr BSF Meghalaya while the others were connected through video conference to attend the above lectures.